All Site Lessons are conducted / guided by Experienced Internationally Certified Coaches

Padel

Padel is an exciting mix of tennis and squash, played in an enclosed court with glass walls. It’s a social, fast-paced game that emphasizes teamwork and smart play.

Padel Site Lessons with MBP Sports covers:

  • Essential Skills – Grips, strokes, and controlling the ball off the walls

  • Tactical Play – Net positioning, attacking vs. defensive shots

  • Doubles Coordination – Communication and teamwork strategies

  • Spin & Power Techniques – Using slice, topspin, and controlled power shots

  • Mental Toughness – Staying composed and making strategic decisions under pressure

Tennis

Tennis is a dynamic and exhilarating sport played on a rectangular court divided by a net. It requires a combination of physical prowess, mental agility, and strategic thinking.

Tennis Site Lessons with MBP Sports includes:

  • Fundamental Skills: Mastering grips, strokes, and controlling the ball with precision.

  • Tactical Play: Effective net positioning and discerning between attacking and defensive shots.

  • Doubles Coordination: Enhancing communication and teamwork strategies for successful doubles play.

  • Spin & Power Techniques: Employing slice, topspin, and controlled power shots to gain an advantage.

  • Mental Toughness: Maintaining composure and making strategic decisions under pressure.

Pickleball

Pickleball is a fast-growing sport that combines elements of tennis, badminton, and table tennis. It’s easy to learn, yet offers depth for those looking to master strategy and technique.

Pickleball Site Lessons with MBP Sports covers:

  • Fundamentals – Grip, stance, and paddle control

  • Shot Techniques – Dinking, volleys, serves, and smashes

  • Court Positioning – Doubles and singles strategies

  • Game Play & Strategy – How to anticipate shots and outmaneuver opponents

  • Fitness & Agility – Footwork drills and reflex training